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- Vitamin K and newborn babies
With low levels of vitamin K, some babies can have severe bleeding into the brain, causing significant brain damage.
- Vitamins and minerals
Vitamins and minerals are organic compounds that are required in very small amounts, for a variety of metabolic processes.
- Developing a birth plan
A birth plan is a written summary of your preferences for when you are in labour and giving birth.
- Questions to ask your obstetrician or midwife
The cost of having a baby in Victoria can vary considerably, depending mostly on whether you use the public or private health system.
- Food processing and nutrition
Careful cooking and storage will help retain the nutrients in your food.
- First days after birth
The first few days after giving birth are a time for resting, looking after yourself and learning about your baby.