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- First aid kits
Your first aid kit should be organised, properly stocked and available at all times.
- After-hours healthcare options
For unexpected after-hours medical issues, there are telephone helplines, pharmacies, after-hours medical clinics or doctors who can visit you at home.
- Skin cuts and abrasions
The body begins repairing a wound immediately and the process may continue for days, weeks, months or even years.
- Sunburn
Even mild sunburn can cause permanent skin damage and may increase your risk of skin cancer.
- Sprains and strains
It is important to get the correct treatment for a sprain or strain as soon as possible after the injury to help you recover quickly.
- First aid basics and DRSABCD
Some knowledge of basic first aid can mean the difference between life and death.
- Bites and stings – first aid
If you are bitten or stung by an insect or animal, apply first aid and seek medical treatment as soon as possible.