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- Sleep explained
Fatigue is thought to cause about one in six road accidents - make sure you get enough sleep.
- Shiftwork
A person working the night shift is at greater risk of various disorders and accidents.
- Mood and sleep
Getting enough sleep is vital. Long term sleep deficiency can affect your mood. You can improve your sleep quality.
- Fatigue
Fatigue is a feeling of constant tiredness or lack of energy. Causes include illness, health conditions, psychological and lifestyle factors. Find out more about symptoms, diagnosis and treatment.
- Sleep deprivation
A fatigued person is accident prone and more likely to make mistakes and bad decisions.