Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Smoking - quitting tips

    People who successfully quit smoking see their past attempts as practice and experience.

  2. Pregnancy and smoking

    Smoking while pregnant exposes a woman and her unborn child to an increased risk of health problems.

  3. E-cigarettes and vaping

    Electronic cigarettes – or e-cigarettes – simulate the act of smoking, but you don’t burn tobacco when you use them.

  4. What to expect when you quit smoking

    Quitting smoking is the best thing you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.

  5. Smoking kills

    Tobacco causes more illness and death than any other drug.

  6. E-liquids for use in e-cigarettes

    E-liquid products may or may not contain nicotine or other harmful substances. E-liquid products are not always labelled accurately and there is no guarantee that a product does not contain nicotine.

  7. Smoking and heart disease

    A smoker's excess risk of heart attack reduces rapidly after only one year of not smoking.

  8. Restless legs syndrome (RLS)

    Restless legs syndrome has been described as a type of cramp, soreness or a creeping, crawling feeling.

  9. Smoking and vaping - how to discourage your children

    You are a role model for your child - what at you do can influence your child, including if you quit smoking or vaping.

  10. Hiccups

    Hiccups that last for days, weeks or even years may be symptomatic of underlying disease.

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