Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Muscles

    There are about 600 muscles in the human body

  2. Abdominal muscles

    The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure.

  3. Bones, muscles and joints

    Information and links to factsheets about bone disorders, osteoporosis, muscles, joint conditions, back, prevention and management.

  4. Ageing - muscles bones and joints

    Exercise can prevent age-related changes to muscles, bones and joints and can reverse these changes too.

  5. Locomotor system

    The skeleton and skeletal muscles work together to allow movement.

  6. Pelvic floor

    Pelvic floor exercises are designed to improve muscle tone and prevent the need for corrective surgery.

  7. Muscle cramp

    A muscle cramp is an uncontrollable and painful spasm of a muscle.

  8. Bones

    The adult skeleton is made up of 206 bones, which provide the structure for our bodies

  9. Farm safety - manual handling

    Manual handling accidents and injuries are often caused by lifting heavy objects, including animals incorrectly.

  10. Elbow pain

    Elbow pain and can result from overuse in a range of sports or occupations.

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