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- Personal hygiene
Good personal hygiene is one of the most effective ways to protect ourselves and others from illness.
- Sleep hygiene
You can retrain your body and mind so that you sleep well and wake feeling rested.
- Dementia - hygiene
People with dementia can forget about washing themselves or changing their clothes.
- Halitosis or bad breath
Having halitosis or bad breath can have a major impact on a person.
- How are you sleeping? Set yourself up for sleep success
Healthy sleep habits can help you live a happier, healthier life. If you're having a tough time sleeping it could be for a bunch of reasons (some you can control). Learn some things you could try.
- Respiratory syncytial virus (RSV)
Respiratory syncytial virus, or RSV, is a virus that can cause respiratory infections that affect the airways and lungs.
- Hand, foot and mouth disease
Good personal hygiene is essential to prevent the spread of hand, foot and mouth disease to others, both for those infected and their carers.
- Handwashing - Why it's important
Washing your hands with soap and warm water can help stop the spread of infectious diseases.
- Traveller's diarrhoea
The risk of traveller's diarrhoea is higher where sanitation and hygiene standards are poor.
- Be a Soapy Hero!
Get kids involved with ‘Soapy Hero’ training to help keep classmates, family and friends healthy and stop the spread of dangerous infectious diseases.