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- Weight and muscle gain
Gaining lean body weight is a slow process that takes months and years, rather than days and weeks.
- Obesity in children - management
If your child is overweight, you can help by making healthier lifestyle choices for yourself.
- Cancer and food
Diet can influence your risk of developing some cancers, but there is no evidence that specific foods can cause or cure cancer.
- Nutrition needs when you’re over 65
As you become older, the foods and drinks that make up a healthy diet for you may be slightly different from when you were younger.
- Triglycerides
If a person habitually eats more kilojoules than they burn, they will have raised triglyceride levels in the blood.
- Obesity in children - causes
Once children are overweight, it takes a lot of effort for them to return to a healthy weight.
- Men’s nutrition needs
Nutrition needs differ with gender and age
- Healthy eating and diet
Healthy eating information including major food groups, daily serve guidelines by age and what to include in a healthy diet.
- Weight loss and fad diets
With a balanced eating plan, it's what you leave in that makes all the difference.
- Cancer treatments - chemotherapy
Chemotherapy is the use of drugs to destroy cancer cells.