Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

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  1. Arthritis and exercise

    Exercise can reduce some of the symptoms of arthritis, and improve joint mobility and strength.

  2. Back pain

    Back pain is common. Some people will develop back pain that is persistent (lasts more than three months). There are many things that you can do to live well with back pain.

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