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A kilojoule is a unit of measure of energy, in the same way that kilometres measure distance.

It’s important for kids to eat a wide variety of foods for a healthy, well-balanced diet and to be physically active. Creating healthy habits during childhood helps to ensure lifelong healthy decisions and actions, and build healthy habits into the future.

Energy Safe Victoria (ESV) gives information about what to do in a gas or electrical emergency. The website explains what to do in a number of other situations such as natural gas leaks, electric shock or if you think recent electrical work is unsafe.

A kilojoule is a unit of measure of energy, in the same way that kilometres measure distance.

Your metabolism is influenced by your age, gender, muscle-to-fat ratio, the food you eat, physical activity and hormone function.

Activity and nutrition help fight fatigue and put more energy into your daily life.

Caffeine is a stimulant that acts on the brain and nervous system.

There are no magical foods, or ways to combine foods, that melt away excess body fat.

Crash dieting makes you gain more weight in the long run because it lowers your metabolism.

Kilojoules on the menu. Check before you choose.