Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

Viewing 1-10 of 46 results

  1. Cognitive behaviour therapy (CBT)

    Cognitive behaviour therapy (CBT) can help you change unhelpful or unhealthy habits of thinking, feeling and behaving.

  2. Social phobia

    A person with social phobia experiences anxiety in situations where they are likely to be scrutinised and observed by others.

  3. Fighting your fears

    Fear is a natural human emotion, and it is something that everyone experiences in their lifetime. What matters most is how you fight your fears, and whether you let them affect your life.

  4. Attention deficit hyperactivity disorder (ADHD) in childhood

    Attention deficit hyperactivity disorder (ADHD) is a behavioural disorder, not an illness or a sign of low intelligence.

  5. Teeth grinding

    Teeth grinding (bruxism) is involuntary clenching or grinding of the teeth, usually during sleep.

  6. Menopause management

    Menopause is when you have your final period. There are different ways to manage menopausal symptoms, depending on their severity.

  7. Menopause

    Menopause is a natural occurrence and marks the end of a woman's reproductive years.

  8. Psychosis and mental illness

    In psychosis, the everyday thoughts that enable us to lead our daily lives become confused.

  9. Panic disorder and agoraphobia

    Panic disorder is not the same as anxiety or a single panic attack. Symptoms of panic disorder include frequent and unexpected panic attacks.

  10. Behavioural disorders in children

    Untreated behavioural disorders in children may mean they grow up to be dysfunctional adults.

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