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- Protein
Protein is found in animal and plant foods. Learn more about protein foods, how much protein you need each day based on your life stage.
- Phenylketonuria (PKU)
PKU is an inherited disorder that prevents the normal breakdown of a protein found in some foods.
- Vegetarian and vegan eating
A well-planned vegetarian or vegan diet can meet nutritional needs during all stages of life.
- Digestive system explained
The digestive tract can be thought of as a long muscular tube with digestive organs attached along the way.
- Vitamin B
The 8 B-group vitamins are essential for various functions within the body.
- Short bowel syndrome
A person with short bowel syndrome is likely to be deficient in a range of important nutrients.
- Milk
Milk is an excellent source of vitamins and minerals, particularly calcium.
- Bottle feeding - nutrition and safety
Breastmilk or commercial infant formula is necessary for all babies less than 12 months.
- Sleep hygiene
You can retrain your body and mind so that you sleep well and wake feeling rested.
- Liver
Some forms of liver disease are inherited, while others are caused by lifestyle factors.