• low fat 2.52g 2.52%
  • low sat fat 1.17g 1.17%
  • med salt 132.94mg 0.13%
  • low sugar 1.47g 1.47%
*As guideline of daily recommended intake per 100g

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Ingredients:

Cooking method:

  1. Cook lamb in non-stick frying pan with sliced garlic to taste.
  2. Meanwhile, spread 1 tablespoon of tzatziki on each pita bread and top with lettuce, cucumber, tomato and onion.
  3. Place cooked lamb on top and crumble feta over.

Nutritional information:

Average quantity per Serving
Average quantity per 100g
Weight (g)
347.75g
100.00g
Energy (kJ)
996.32kJ
286.50kJ
Protein (g)
30.52g
8.78g
Total fat (g)
8.76g
2.52g
- Saturated fat (g)
4.08g
1.17g
- Polyunsaturated fat (g)
0.83g
0.24g
- Monounsaturated fat (g)
2.65g
0.76g
Cholesterol (mg)
75.00mg
21.57mg
Carbohydrate-available (g)
39.01g
11.22g
CarbohydrateSE (g)
5.64g
1.62g
- Sugars (g)
5.11g
1.47g
Water (g)
256.36g
73.72g
Dietary fibre (g)
7.40g
2.13g
Thiamin (mg)
0.61mg
0.17mg
Riboflavin (mg)
0.38mg
0.11mg
Niacin (mg)
8.10mg
2.33mg
Niacin equivalents (mg)
14.71mg
4.23mg
Vitamin C (mg)
15.81mg
4.55mg
Vitamin E (mg)
0.08mg
0.02mg
Total folate (ug)
33.63ug
9.67ug
Total vitamin A equivalents (ug)
104.50ug
30.05ug
Retinol (ug)
41.00ug
11.79ug
Beta carotene equivalents (ug)
379.48ug
109.12ug
Sodium (mg)
462.28mg
132.94mg
Potassium (mg)
805.93mg
231.75mg
Magnesium (mg)
86.11mg
24.76mg
Calcium (mg)
106.65mg
30.67mg
Phosphorus (mg)
440.70mg
126.73mg
Iron (mg)
5.11mg
1.47mg
Zinc (mg)
4.58mg
1.32mg

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Last updated:

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