Your next step to better health!

There are steps you can take today to help reduce your health risks.  Explore the information below to make a start, or sign up for My Health Life and take the My Health Check online health risk assessment for tailored feedback.

What is my Health Check?

My Health Check, our health assessment questionnaire, will identify which zones of your lifestyle are contributing to your personal health risk and provide actions you can take to make positive change.

My Health Life dashboard

To access My Health Check, you will need to sign up and become a member today.

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My Health Check

Take charge of your health through our 5 minute online health assessment.

You'll need to sign-up for My Health Life to gain access.

Start now