Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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Tips to help you quit smoking...
Many of us find it difficult to stick to some form of exercise, others don’t know where to start. Experts say the key to taking up or keeping to any form of physical activity is to have fun. Get off...
Even if you are careful about the salt you consume, you may be surprised that some of the food you eat contains hidden salt that you’re not even aware of. Learn how to cut down on salt...
Cutting down on fat is not as hard as you think. Here's how to maintain a healthy weight by consuming the right amount and types of fat...
Most of us are prone to the odd snack or two. Check out these simple tips to keep your snacks on track...
Keep track of your drinking habits ... 10 tips to cut down on alcohol...
Volunteering is great for our health – it makes us feel good, while helping others in the process...
How to keep food fresh and safe in warmer weather...
How to avoid food poisoning this summer...
We all love travelling to new and exotic places, but unfortunately illnesses and unforeseen events can ruin the trip of a lifetime. With a little effort, take a few of these simple precautions to make...
