Victoria's hub for health services and business
A gateway to the strategies, policies, programs and services delivered by the Department of Health & Human Services.
Victorian government portal for older people, with information about government and community services and programs.
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With a balanced eating plan, it's what you leave in that makes all the difference...
It?s not difficult or expensive to plan, shop and cook your own meals, even if you're on a tight budget...
Breastmilk or commercial infant formula is necessary for all babies less than 12 months...
Childcare centres should provide healthy meals for your children...
Too much sugar in the diet can contribute to health problems, so limit foods and drinks with high amounts of added sugar...
Children can eat a vegetarian diet and stay healthy as long as their extra nutritional needs are met...
If you eat and enjoy fruit and vegetables every day, your child may eventually follow your lead...
Pregnant women and young children should limit consumption of fish that contain high levels of mercury...
Offer children the same foods as the family, with a variety of textures and flavours for balanced nutrition...
Children are able to decide how much food they need for activity and growth if allowed to eat according to their appetite...