Each year the flu affects thousands of Victorians. Over 3,500 avoidable deaths occur in Australia every year from complications of seasonal flu, including pneumonia.

We want to ensure that all Victorians know what steps they can take to help prevent getting and spreading the flu. 

Who is eligible for the free flu shot? 

  • All children aged six months to less than five years old
  • Aboriginal and/or Torres Strait Islander people aged 6 months to less than 5 years or those over 15 years
  • All Victorians aged over 6 months who have certain medical conditions which increase the risk of influenza complications; for example, severe asthma, lung or heart disease, low immunity or diabetes
  • All adults aged over 65 years
  • Pregnant women (during any stage of pregnancy)

To get your free flu vaccine call your GP to ensure they have vaccine available and make an appointment to get your flu shot. If your usual GP doesn’t have any vaccine available, consider other GP practices or health services in your area.

Three simple steps to stop the spread of flu

Cough or sneeze into your elbow

Hands are a major transmitter of viruses and bugs. If you don't have a tissue handy and you feel a sneeze or cough coming on, cough or sneeze into your elbow. It's a part of your body less likely to touch other surfaces and will help stop the spread of those nasty germs.

If you do use a tissue, make sure you dispose of it into a bin nearby.

Did you know?

mixed group of people standing

What is the flu?

The flu – or influenza – is a highly contagious viral infection that can cause severe illness and life-threatening complications, including pneumonia. The flu is spread by contact with fluids from coughs and sneezes.

The flu is not like a cold. Symptoms last on average one to two weeks but for some it takes several weeks to recover.

A bout of the flu typically follows this pattern:

  • Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose.
  • Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable. You may feel tired or flat.
  • Day 8: Symptoms decrease. Cough and tiredness may last one to two weeks or more.

Getting the flu is even more likely if you have been in contact with someone who already has it, or have had some other type of exposure to the virus, such as overseas travel to areas where flu outbreaks are occurring.

The flu doesn’t discriminate and anyone can be affected – that’s why it is so important that everyone in the community protects themselves against the flu this season by getting their flu shot.

Flu related topics

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