Showing 1-7 of 7 results

  1. How to quit smoking for good

    Posted 16 May 2016 by BHC Team

    It takes a smoker an average of five to ten attempts to successfully quit smoking. But with good strategies and perseverance, giving up should be an attainable goal for everyone...

    Tags:
    • BHC Team,
    • Smoking,
    • Addiction,
    • May 2016
  2. Starting school - parent's stories

    Posted 27 January 2017 by BHC Team

    Stories from parents about preparing themselves and their children for starting school...

    Tags:
    • BHC Team,
    • General interest
  3. Let's talk about depression in men

    Posted 26 October 2016 by BHC Team

    Depression affects men of all ages, however men continue to seek help for mental health issues at significantly lower rates than women. Jonathan experienced depression and anxiety throughout his...

    Tags:
    • BHC Team,
    • Healthy mind,
    • Anxiety - Anxiety explained,
    • Anxiety - Obsessive compuslive disorder,
    • Anxiety - Panic disorders,
    • Mental illness - Living with mental illness,
    • Mental illness - Mental illness explained
  4. Sticking to New Year's resolutions

    Posted 20 December 2016 by BHC Team

    New Year's resolutions and how to stick to them...

    Tags:
    • BHC Team,
    • General interest,
    • Healthy mind,
    • Alcohol - Reducing your drinking,
    • Children (4-12) - Keeping active,
    • Get fit,
    • Health checks,
    • Healthy Eating - Healthy eating basics,
    • Lose weight,
    • Keeping active,
    • Quit smoking,
    • Relationships,
    • Travel and holidays,
    • Work,
    • Children (4-12) - Healthy eating
  5. The benefits of eating a variety of fruits and vegetables

    Posted 21 June 2016 by BHC Team

    The vibrant colours of fruit and vegetables provide their own unique health benefits...

    Tags:
    • BHC Team,
    • Healthy eating
  6. Hair loss treatment: a history

    Posted 11 November 2016 by BHC Team

    A light-hearted look at the hair-raising history of baldness treatments...

    Tags:
    • BHC Team,
    • General interest,
    • November 2016
  7. About the Better Health Channel

    Posted 02 May 2016 by BHC Team

    The Better Health Channel has changed - learn about our new features, how to get around the site and what we have planned for the future...

    Tags:
    • BHC Team,
    • BHC news,
    • May 2016