Showing 1-9 of 9 results

  1. Staying connected

    Posted 30 July 2020 by BHC Team

    Being socially connected with people we care about and whose company we enjoy can help us cope with stress and reduce feelings of loneliness, anxiety and depression...

    Tags:
    • BHC Team,
    • General interest
  2. Tips for home-isolation with kids

    Posted 17 March 2020 by BHC Team

    So, you have been advised that you and your family need to self-isolate for 14 days to help reduce the risk spreading coronavirus. 14 days can feel like a long time, especially if you are also looking...

    Tags:
    • BHC Team,
    • General interest
  3. Three reasons you should grow a beard in December

    Posted 16 December 2019 by BHC Team

    In December, men are encouraged to grow a beard to raise awareness of bowel cancer.  Bowel cancer is Australia’s second deadliest cancer and third biggest cancer killer in men, but if...

    Tags:
    • BHC Team,
    • General interest
  4. Friday on my mind

    Posted 08 November 2019 by BHC Team

    We take a look at why the weekly Friday is a favourite for so many people, and how to keep that feeling going into the weekend...

    Tags:
    • BHC Team,
    • General interest,
    • Active living,
    • Healthy mind
  5. Sticking to New Year's resolutions

    Posted 20 December 2016 by BHC Team

    New Year's resolutions and how to stick to them...

    Tags:
    • BHC Team,
    • General interest,
    • Healthy mind,
    • Alcohol - Reducing your drinking,
    • Children (4-12) - Keeping active,
    • Get fit,
    • Health checks,
    • Healthy Eating - Healthy eating basics,
    • Lose weight,
    • Keeping active,
    • Quit smoking,
    • Relationships,
    • Travel and holidays,
    • Work,
    • Children (4-12) - Healthy eating
  6. Starting school - parent's stories

    Posted 27 January 2017 by BHC Team

    Stories from parents about preparing themselves and their children for starting school...

    Tags:
    • BHC Team,
    • General interest
  7. A guide to managing your personal digital health journey

    Posted 23 December 2016 by Rob Dunlop

    Get to grips with digital health...

    Tags:
    • Rob Dunlop,
    • General interest
  8. Kitchen gardens - food for good health

    Posted 29 March 2017 by Rachel Phillips

    Growing your own food has advantages and unexpected health benefits...

    Tags:
    • Rachel Phillips,
    • General interest,
    • March 2017
  9. Hair loss treatment: a history

    Posted 11 November 2016 by BHC Team

    A light-hearted look at the hair-raising history of baldness treatments...

    Tags:
    • BHC Team,
    • General interest,
    • November 2016