1. Lead - a hidden hazard when renovating

    Posted 06 November 2018 by BHC Team

    Renovating? Watch out for lead! It’s springtime, which means it’s time to pull out the tools and get stuck into some home improvements! DIY renovation is extremely popular in Australia, so...

    Tags:
    • BHC Team,
    • Prevention
  2. 21 easy things you can do to improve your day

    Posted 23 September 2020 by BHC Team

    For most of us our daily routines have changed significantly during COVID-19 lockdown...

    Tags:
    • BHC Team,
    • General interest
  3. Staying connected

    Posted 30 July 2020 by BHC Team

    Being socially connected with people we care about and whose company we enjoy can help us cope with stress and reduce feelings of loneliness, anxiety and depression...

    Tags:
    • BHC Team,
    • General interest
  4. Tips for home-isolation with kids

    Posted 17 March 2020 by BHC Team

    So, you have been advised that you and your family need to self-isolate for 14 days to help reduce the risk spreading coronavirus. 14 days can feel like a long time, especially if you are also looking...

    Tags:
    • BHC Team,
    • General interest
  5. Two important things to do for hosting a healthy Christmas

    Posted 17 December 2019 by BHC Team

    To ensure a happy and healthy Christmas lunch or dinner, here are two ways to offer great healthy food and drink with your holiday cheer...

    Tags:
    • BHC Team,
    • Healthy eating,
    • Food & Recipes
  6. Three reasons you should grow a beard in December

    Posted 16 December 2019 by BHC Team

    In December, men are encouraged to grow a beard to raise awareness of bowel cancer.  Bowel cancer is Australia’s second deadliest cancer and third biggest cancer killer in men, but if...

    Tags:
    • BHC Team,
    • General interest
  7. Don’t make me sick – keep food safe to eat

    Posted 15 November 2019 by BHC Team

    Whether it’s fresh food we make at home or shop-bought ready-made, there are high-risk foods that need to be prepared, cooked and stored safely so we don’t get sick...

    Tags:
    • BHC Team,
    • Food & Recipes,
    • Healthy Eating - Food safety and storage,
    • Digestive system - Gastroenteritis
  8. Friday on my mind

    Posted 08 November 2019 by BHC Team

    We take a look at why the weekly Friday is a favourite for so many people, and how to keep that feeling going into the weekend...

    Tags:
    • BHC Team,
    • General interest,
    • Active living,
    • Healthy mind
  9. Healthy Halloween everyone!

    Posted 31 October 2019 by BHC Team

    Halloween is not just about dressing up in kooky costumes, scaring people and stockpiling sweets. With all that walking and talking and knocking on neighbour’s doors, you’re also connecting with your...

    Tags:
    • BHC Team,
    • Active living
  10. The benefits of eating a variety of fruits and vegetables

    Posted 21 June 2016 by BHC Team

    The vibrant colours of fruit and vegetables provide their own unique health benefits...

    Tags:
    • BHC Team,
    • Healthy eating
A group of red apples

BHC Team

BHC Team

Just like you, we live all things health. We're lucky enough it's also part of our work. Join us each week as we share ideas and new ways to enjoy even better health.