Popular topics

  1. A guide to managing your personal digital health journey

    Posted 23rd December 2016 by Rob Dunlop

    Get to grips with digital health...

  2. Eat a rainbow

    Posted 21st June 2016 by BHC Team

    The vibrant colours of fruit and vegetables provide their own unique health benefits...

  3. How to quit smoking for good

    Posted 16th May 2016 by BHC Team

    It takes a smoker an average of five to ten attempts to successfully quit smoking. But with good strategies and perseverance, giving up should be an attainable goal for everyone...

  4. How to check for skin cancer

    Posted 1st June 2016 by SunSmart

    Six common questions on checking for skin cancer...

  5. Alcohol, hangovers, beer-bellies - how to party safely

    Posted 29th December 2017 by BHC Team

    How to celebrate without overdoing it...

  6. Autumn is here - make the switch to seasonal foods

    Posted 21st March 2018 by BHC Team

    Summer is now in the past and we are well on our way through 2018. After countless barbecues, celebratory lunches and dinners, the holiday season can take its toll on our healthy eating habits. Now we...

  7. The chemicals in your home may affect your chance of having a baby

    Posted 11th October 2017 by VARTA

    Studies show that a particular group of chemicals called endocrine disrupting chemicals (EDCs) can affect sperm and egg quality and, therefore, a person’s chance of having a baby. Simple changes can...