Showing 1-9 of 9 results

  1. Shopping at fresh food markets (video) [video]

    13 Oct 2015

    Victorian State Nutritionist, Veronica Graham talks about the benefits of shopping at fresh produce markets...

    Duration: 1:10

    Tags:
    • Healthy eating,
    • Healthy Eating - Planning, shopping and cooking,
    • Topic
  2. Smoking - Learn how to break your smoking habits (video) [video]

    28 Jul 2017 Smoking - Learn how to break your smoking habits (video)

    Learn from Quit Victoria Quitline specialist about how to break your smoking habits and quit smoking. Learn her tips on triggers and how to avoid them...

    Duration: 2:15

    Tags:
    • Quit smoking - Quit smoking,
    • Smoking and tobacco,
    • Smoking and tobacco - Quit and stay quit,
    • Smoking and tobacco - Get help to quit
  3. Smoking - Understand your smoking addiction (video) [video]

    28 Jul 2017 Smoking - Understand your smoking addiction (video)

    Duration: 2:11

    Tags:
    • Quit smoking - Quit smoking,
    • Smoking and tobacco,
    • Smoking and tobacco - Plan to quit,
    • Smoking and tobacco - Get help to quit
  4. Smoking and chronic obstructive pulmonary disease - Diagnosis [video]

    04 Jul 2018 Smoking and chronic obstructive pulmonary disease - Diagnosis

    Chronic obstructive pulmonary disease (COPD) is a serious, progressive and disabling condition that limits airflow in the lungs. Hear from individuals who have been diagnosed...

    Duration: 6.06

    Tags:
    • Smoking and tobacco - Get help to quit,
    • Smoking and tobacco - Quit and stay quit,
    • Smoking and tobacco - Reasons to stop smoking,
    • Smoking and tobacco - Smoking and health conditions,
    • Smoking and tobacco - Smoking risks throughout life,
    • Lungs - Lung conditions,
    • Lungs - Breathing difficulty,
    • Topic,
    • Health conditons,
    • By body part,
    • Lungs
  5. Staying safe when drinking (video) [video]

    There are some simple things you can do to stay safe when drinking...

    Duration: 3:12

    Tags:
    • Alcohol and drug services,
    • Healthy lifestyle,
    • Alcohol - Responsible use
  6. Stretching exercise in winter (video) [video]

    13 Oct 2015

    When starting out an exercise program, it's really important to do a warm up and cool down before and after exercise...

    Duration: 2:25

    Tags:
    • Video library,
    • Exercise and fitness,
    • Healthy lifestyle,
    • Keeping active,
    • Keeping active - Staying fit and motivated
  7. Stroke: in mid-life - early days (video) [video]

    04 Jul 2018 Stroke: in mid-life - early days (video)

    People who have had a stroke talk about the events and emotions surrounding their stroke...

    Duration: 3:03

    Tags:
    • Video library,
    • Health conditons,
    • Stroke,
    • Stroke - Life after stroke
  8. Sugary drinks - know the facts (video) [video]

    13 Oct 2015 Sugary drinks - know the facts (video)

    Victorian State Nutritionist, Veronica Graham says to limit your intake of sugar-sweetened drinks, they are not needed and may cause you harm...

    Duration: 00:47

    Tags:
    • Healthy lifestyle,
    • Healthy Eating - Healthy eating basics,
    • Healthy eating,
    • High sweetened beverage consumption
  9. Summer fruits are here! (video) [video]

    13 Oct 2015 Summer fruits are here! (video)

    Summer is a great time of year to enjoy a range of fresh fruits and vegetables...

    Duration: 2:14

    Tags:
    • Video library,
    • Healthy eating,
    • Summer 2015,
    • Healthy eating know-how,
    • Better Summer Guide week 5