A-Z of Healthy living displaying “D”

Dairy products (and dairy alternatives) are packed with calcium, protein and lots of other essential nutrients. Calcium is vital for healthy teeth and bones. It is also important for your muscles...

Dancing can be a fun way to stay fit for people of all ages and abilities...

Dancing is fun and a great form of exercise, but make sure you avoid injuries...

Dangerous goods are objects or substances that are potentially harmful to people or the environment, such as explosives or chemicals...

Date rape can be especially common among young people who have had little sexual experience and aren’t sure that what they have experienced crosses the line into rape. Many victims of date rape can...

Miscarriage, stillbirth or neonatal death is a shattering event for those expecting a baby, and for their families. Grief, relationship stresses and anxiety about subsequent pregnancies are common in...

Animal products and processed foods like fried fast food are generally high in saturated fats...

Some people diet because they have a poor body image, not because they want to be a healthy weight...

Diphtheria is a serious bacterial disease that causes severe inflammation of the nose, throat and windpipe...

There are a number of ways that a person with a disability can successfully avoid unwanted weight loss...