Better Health Channel
betterhealth.vic.gov.au
betterhealth.vic.gov.au

Viewing 11-20 of 26 results

  1. Weight loss - a healthy approach

    Crash dieting makes you gain more weight in the long run because it lowers your metabolism.

  2. Weight loss - common myths

    There are no magical foods, or ways to combine foods, that melt away excess body fat.

  3. Weight loss and fad diets

    With a balanced eating plan, it's what you leave in that makes all the difference.

  4. Weight management services

    Always consult with your doctor before choosing any weight management service.

  5. Wellbeing

    The quality of our personal relationships, not the size of our bank balance, has the greatest effect on our wellbeing.

  6. What is family violence?

    Family violence can be physical, sexual, psychological, emotional, economic, spiritual or legal abuse. All family violence is illegal and unacceptable.

  7. What to expect when you quit smoking

    Quitting smoking is the best thing you will ever do for your health. Withdrawal can be challenging, but it can help if you look at the symptoms as signs that your body is recovering.

  8. Who provides immunisations in Victoria

    Immunisations in Victoria are provided by local councils, GPs, nurses in medical clinics and community health services, maternal and child health nurses, travel clinics, pharmacists and hospitals.

  9. Why immunisation is important

    Immunisation saves lives. It protects you, your family and your community. And it also helps protect future generations by eradicating diseases.

  10. Windsurfing - preventing injury

    You need balance and stamina for windsurfing.