A-Z of health information

Reflexology is massage of the feet that aims to promote healing in other areas of the body.

Regular health checks can help you identify any early signs of health issues.

Rehabilitation services provide treatment to improve mobility, increase strength, pain management and mental health difficulties after a major trauma incident.

Early treatment and rehabilitation after stroke helps many people to regain a lot of function.

Reiki is a natural form of therapy that uses non-invasive gentle touch to promote feelings of wellbeing.

You may need outside help to resolve problems and ensure your relationship stays healthy and strong.

Information about relationships and fact sheets about communication, family, work, separation and divorce, conflict, abuse and improving relationships.

Intimacy in a relationship means being able to share a whole range of thoughts, feelings and experiences that we have as human beings.

With the physical and emotional closeness of a partnership, it is inevitable that there is sometimes conflict.

Good communication is about the way we talk and listen, and about our body language.