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  • Rob Dunlop

Rob Dunlop

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  1. Mindfulness benefits and practice

    Posted 02 May 2016 by Rob Dunlop

    Colouring-in and mindfulness is all the rage at the moment, but is it really doing anything good for your health? This blog post looks at some of the benefits of mindfulness on health and wellbeing...

    Tags:
    • Rob Dunlop,
    • Healthy mind,
    • May 2016
  2. A guide to managing your personal digital health journey

    Posted 23 December 2016 by Rob Dunlop

    Get to grips with digital health...

    Tags:
    • Rob Dunlop,
    • General interest
  3. Benefits of exercising outdoors

    Posted 02 May 2016 by Rob Dunlop

    Researchers have shown that getting active in the natural environment has significant physical and mental health benefits. This blog post has some ideas for how to combine physical activity with...

    Tags:
    • Rob Dunlop,
    • Active living,
    • Healthy mind,
    • May 2016

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Rob Dunlop

Rob Dunlop

Rob Dunlop

Rob is an award-winning writer, blogger and app developer and one of the newest members of the BHC team. Interested in mind/body connections for good health, he’s a keen meditator, yogi, dog-walker and chillaxer.

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Page last reviewed: 04 Mar 2016

https://www.betterhealth.vic.gov.au:443/blog/blogauthorlisting/Rob-Dunlop

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