Kilojoule labelling is now on the menu of large food chain businesses – both in-store and online.
This includes fast food or chain restaurants that sell things like burgers, pizza, fried chicken, pasta, sushi and noodles. It also applies to drink, café and bakery chains.
From 1 May 2018, large Victorian fast food and supermarket chains are required to display the kilojoule content of ready-to-eat food and drinks on their menus and food tags. They will also need to show the average adult daily energy intake, which is 8,700kJ.
The average fast food meal may contain over half the kilojoules needed for the day. You may be eating far too many kilojoules without realising it. Kilojoule labelling will make it easier for you to make healthier food choices when eating out and taking away food and drinks.
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How many kilojoules have you had today? | आज आपने कितने किलोजूल्स का सेवन किया है? |
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When you eat out or take away, | जब आप बाहर खाना खाते हैं या टेक अवे ले जाते हैं, |
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you might be consuming more than you realise. | तो आप शायद अपनी सोच से ज़्यादा किलोजूल्स का सेवन करते हैं। |
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So look for kilojoules on the menu | इसलिए मेन्यु में किलोजूल्स के लिए देखें |
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and check before you choose. | और भोजन चुनने से पहले इसकी जाँच करें। |
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Authorised by the Victorian Government, Melbourne. | विक्टोरियाई सरकार, मेलबर्न द्वारा प्राधिकृत। |