January newsletter | Better Health Channel

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Food and safety outdoor imageFood safety outdoors
Food poisoning is a real risk in warmer weather. Extra care should be taken when taking food outside the home for packed lunches, picnics, camping, barbeques (BBQs) and other outdoor events.

Children, the elderly, pregnant women and anyone with an illness are more vulnerable to food poisoning. Read more about food safety outdoors.
Water safety imageWater safety for children
Toddlers are most at risk near water because they are mobile, curious and don't understand the danger of water.

Read more about water safety for children.
Heat sress imageKeep it cool in hot weather
Prevention is the best way to avoid heat stroke.

Heat stress occurs when the body becomes dehydrated and is unable to cool itself enough to maintain a healthy temperature.

Read more about warning signs of heat stroke and how to prevent it.

Links to a few newly revised fact sheets
Did you know ...
Test your knowledge!
Find out about headaches and stress with our quick health quiz. Stress, tension, posture, exercise, diet, dental and eye problems can all trigger headaches.
Quiz yourselfStress and headaches - quiz


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Better Health Channel - hitwise no1 award in 2010Better health channel - hitwise July - Dec 2009Better Health Channel no. 1 - Jan - Jun 2009Better Health Channel no. 1 2008

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