Food & fitness

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Food & fitness topics

Food & fitness articles

from all Food & fitness topics

Kilojoules and calories explained
A kilojoule (or Calorie) is a unit that measures food energy.

Weight loss - common myths
There are no magical foods, or ways to combine foods, that melt away excess body fat.

More articles on Food and nutrition, Physical activity, Weight management >>

Healthy mind

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Healthy mind topics

Healthy mind articles

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Talking about your problems can help
Kids and teenagers may be worried that adults won't take their feelings seriously.

More articles on Thoughts and feelings, Stress >>


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Prevention topics

Prevention articles

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Blood count
The full blood count (FBC) test looks for abnormalities in the blood, such as unusually high or low numbers of blood cells.

More articles on Environmental health, Health checks, Immunisation, Safety >>

Work & play

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Work & play topics

Work & play articles

from all Work & play topics

Gambling - do you have a problem?
There are various warning signs that may indicate you are developing problem gambling habits.

More articles on Work, Travel and holidays, Alcohol, Drugs, Tobacco, Gambling >>