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23 November, 2009
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Heart health ... all about

Page content: Your heart | Heart health - activity and nutrition | Reduce your risk | Heart disease | Related conditions | Tests and treatments for heart conditions | Quiz | Important contacts

 
 

Heart disease is very common. Many heart conditions like heart attacks cardiovascular disease and stroke can be prevented. Other heart conditions are related to genetic conditions. A healthy diet, exercise, avoiding smoking and other strategies can all improve heart health.

Your heart

The heart is an important organ which pumps blood around your body.

Heart health - activity and nutrition

Being active throughout your life and eating healthy food will help to keep your heart healthy and prevent heart disease.

Reduce your risk

To reduce the risk of damage to your heart, manage your cholesterol levels, avoid smoking, drink alcohol in moderation and reduce fats in your diet.

Heart disease

There are many types of heart diseases and heart conditions including angina, endocarditis, pericarditis, congestive heart failure and aortic stenosis.

Related conditions

Many other conditions can cause symptoms which affect the heart, including kidney disorders and thyroid conditions.

Tests and treatments for heart conditions

Coronary angiograms and electrocardiograms (ECG) are tests used to diagnose heart conditions.

Quiz

Important contacts

  • Heart health information line Tel. 1300 36 27 87

More information
Heart Foundation, Australia.
Heart Foundation, Australia - Heart conditions.
British Heart Foundation.
Genetics in Family Medicine.





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Last updated: September 2009

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