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Fainting
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Fainting is a momentary episode of unconsciousness caused by a sudden drop in blood pressure.
Blood vessels continuously adjust their diameter to ensure a constant blood pressure. For instance, the vessels constrict when we stand up to counteract the effects of gravity. Temporary low blood pressure can be caused by various events that prompt blood vessels to dilate, including extreme heat, emotional distress or pain. The lack of blood to the brain causes a lapse of consciousness.
Usually, a fainting episode only lasts a matter of seconds, with recovery taking a few minutes. If a person doesn’t recover quickly, always seek urgent medical attention. The collapse could have been triggered by a more serious event such as cerebral haemorrhage (stroke).
Symptoms
The symptoms of a faint include:
- Dizziness
- Light-headedness
- A pale face
- Perspiration
- Heightened anxiety and restlessness
- Nausea
- Collapse
- Unconsciousness, for a few seconds
- Full recovery after a few minutes.
A range of causes
A temporary drop in blood pressure can be caused by different factors, including:
- Prolonged standing
- Extreme heat, which shunts blood away from the main circulatory system and into the vessels of the skin
- Emotional distress
- Severe pain
- The sight of blood
- The sight of a hypodermic needle
- Other events that a person may find distressing.
What to do if you feel faint
If possible, lie down and elevate the feet. This may prevent a loss of consciousness. Fresh air can also help, especially if you are feeling hot. If it is not possible to lie down, put your head down as low as possible.
If you do faint, remain lying down for ten minutes. Sit up slowly when you need to get up.
First aid
First aid treatment for a person who has fainted includes:
- Help the person lie down. A person who has fainted in a chair should be helped to the ground.
- If the person is unconscious, roll them on their side. Check they are breathing and have a pulse.
- If possible, elevate the person’s feet above the height of their head.
- If the fainting episode was brought on by heat, remove or loosen clothes and try to cool the person down by wiping them with a wet cloth or fanning them.
- Assess the person for any potential injuries if they have fallen.
- Dial triple zero (000) for an ambulance if the person has not regained consciousness within a few seconds or recovered in a few minutes.
Orthostatic hypotension
Blood vessels respond to gravity by constricting. This increases or maintains blood pressure when we stand from a sitting or lying position.
Orthostatic hypotension means that the blood vessels don’t adjust to a standing position but instead allow the blood pressure to drop, which can trigger a fainting episode.
Causes of orthostatic hypotension include:
- Nervous system diseases, such as neuropathy
- Prolonged bed rest
- Dehydration
- Irregular heart beat (heart arrhythmia)
- Changes in blood pressure medication.
Hypotension
Low blood pressure (hypotension) is a condition characterised by blood pressure that is lower than normal or usual for a particular individual.
Hypotension can be caused by a variety of factors including heart disease and abnormal heart rhythms, some infections, dehydration and medications for high blood pressure or certain heart conditions. Low blood pressure can also be caused by a rare disorder of the adrenal glands called Addison’s disease. Frequent fainting spells or sensations of light-headedness need to be medically investigated to check for underlying causes.
Where to get help
- Your doctor
- In an emergency, dial triple zero (000) for an ambulance
Things to remember
- Common causes of fainting include heat, pain, distress, the sight of blood or anxiety and hyperventilating.
- Lying the person down will often improve the person’s condition.
- Frequent fainting spells need to be medically investigated to check for underlying causes.
You might also be interested in:
Blood pressure. Dizziness and vertigo. Long QT syndrome.
Want to know more?
Go to More information for support groups, related links and references.
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This page has been produced in consultation with, and approved by:
Ambulance Victoria
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Copyight © 1999/2010 State of Victoria. Reproduced from the Better Health Channel (www.betterhealth.vic.gov.au) at no cost with permission of the Victorian Minister for Health. Unauthorised reproduction and other uses comprised in the copyright are prohibited without permission.
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This Better Health Channel fact sheet has passed through a rigorous approval process. For the latest updates and more information visit www.betterhealth.vic.gov.au.
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Last updated: August 2009
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Fainting is a momentary episode of unconsciousness caused by a sudden drop in blood pressure. Common causes include heat, pain or distress. If you feel faint, lie down and elevate the feet. Fresh air can also help. If you do faint, remain lying down for ten minutes then get up slowly. If a person doesn't recover quickly, always seek urgent medical attention. The collapse could have been triggered by a more serious event such as cerebral haemorrhage (stroke)...
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Fainting - Better Health ChannelFainting is a momentary episode of unconsciousness caused by a sudden drop in blood pressure. Common causes include heat, pain or distress. If you feel faint, lie down and elevate the feet. Fresh air can also help. If you do faint, remain lying down for ten minutes then get up slowly. If a person doesn't recover quickly, always seek urgent medical attention. The collapse could have been triggered by a more serious event such as cerebral haemorrhage (stroke)...
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The information published here was accurate at the time of publication and is not intended to take the place of medical advice. Please seek advice from a qualified health care professional.
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