Chiropractors use a specific type of manipulation called an adjustment to improve many health problems that are related to our skeleton and muscular system. Spinal conditions like low back or neck pain, conditions of other areas such as the knees and shoulders, as well as other health problems such as headaches and period pain, may all be helped by chiropractic treatment.
The basic principle of chiropractic is that changes to the normal structure and function of the skeleton and its supporting structures such as the muscles can produce effects not just in those areas, but in other areas of the body and health in general. While the focus has been on the spine, chiropractors view all of the joints, surrounding muscles and nerves as potential sources of problems.
Traditionally, chiropractors have focused on the nervous system to explain these effects, but in recent time, it has expanded to include other mechanisms such as the effect of changes to what is referred to as the kinematic chain, where the function of one mechanical link in the body may have an effect on another link in the chain.
Importance of the nervous system and kinematic chain
According to chiropractors, the skeleton and muscles should not be viewed as separate from other parts of the body. The body is a whole and all parts interact. In chiropractic theory, the spine is particularly important as nerves travel from the spine to all parts of the body, including the internal organs.
A misaligned or poorly moving area may produce local pain, but this may also have an effect elsewhere. For example, a problem with your lower spine may cause your upper spine to compensate and you may experience symptoms in the upper section such as a headache. This is an example of an effect on the kinematic chain. The chain can also produce effects down the body, where a lower back problem may cause you to not walk properly and perhaps develop ankle or knee pain.
Nerves that travel from the spine to another part of the body may be irritated at the spine, but produce symptoms elsewhere, such as when a spinal problem may cause pain in the leg or numbness in the toes (sciatica).
History of chiropractic treatment
Spinal manipulation has been used as a healing technique for thousands of years, but the modern version was developed in the late 19th century. Chiropractic is recognised as a genuine healthcare approach and published research studies have found that it can be effective for people with a range of spinal and other problems.
Chiropractic treatment for disorders
Research supports the use of chiropractic for a range of disorders, including:
- Back injuries
- Lower back pain
- Period pain
- Problems with posture
- Sciatica (shooting pains in the leg)
- Problems with other joints such as the knees, shoulders, feet and hands.
What the chiropractor does
Your chiropractor will evaluate your health by asking about your condition and completing a thorough physical examination. This may involve watching how you stand and move, feeling your spine, head and pelvis, and requesting x-rays.
You may be adjusted while standing, sitting, lying down or in combination – it depends on your symptoms and the judgement of your chiropractor. You can sometimes hear a clicking or clunking sound as the spinal joints are adjusted, but this is usually painless.
There are a number of different methods of adjustments that use various degrees of hand pressure and specialised equipment, including:
- Using the hands to press or push
- Positioning the body to use gravity and the body’s own weight
- Using mechanical instruments
- Placing wedges placed under the body and using the body’s own weight
- Using specialised adjusting tables to assist the adjustments
- Using slow and sustained hand pressure or swifter movements.
If you have specific health conditions or other issues, the chiropractor will take them into account when deciding on your treatment. These assessments help the chiropractor to evaluate any special needs you may have and to ensure your safety and comfort during treatment. These issues may include:
- Whether you have signs of or diagnosed arthritis
- Any suspected or recent fractures, bone breaks or trauma
- Disorders of the circulation
- Whether you are, or have recently been, pregnant
- Your body size
- Your age – whether you are young, elderly or frail
- The medication that you are taking
- Previous treatment, including operations.
Where to get help
- Registered chiropractor. Chiropractors are registered with the Chiropractic Board of Australia Tel. 1300 419 495
- Chiropractors’ Association of Australia.
Things to remember
- Chiropractic is an effective treatment for back pain, headache and injury.
- The chiropractor is trained to recognise when you will and will not benefit from their care.
You might also be interested in:
- Allied health.
- Back problems.
- Chinese herbal medicine.
- Herbal medicine.
- Tai Chi - health benefits.
- Yoga - health benefits.
Want to know more?
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Last reviewed: April 2011
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