Breast milk or a suitable infant formula is recommended as the main milk source for all babies less than 12 months of age. Breast milk is the feeding option of choice, but infant formula is a nourishing alternative when breast milk is not available. Infant formulas have been developed to contain similar amounts of nutrition to breast milk.
Caution on changing formula
There are many different infant formulas available. If given in correct quantities, infant formula alone provides enough nutrition for your baby until you introduce solids at around six months.
If your child sleeps or feeds badly or is unsettled or ‘colicky’, you may think you need to change the formula you are using. There is little evidence that this is helpful for the majority of babies. Seek the advice of your Maternal and Child Health nurse or doctor before switching formulas.
Starter or first formula
There is a variety of starter formulas based on cows milk protein (whey or casein). These formulas:
- Are suitable for babies from birth to 12 months
- Can be confusing – the label may list a number of additions such as LCPUFAs (long chain polyunsaturated fatty acids or omega-3 fatty acids), pro-biotics or pre-biotics. These are ingredients added to make formula more closely resemble breast milk. The most important thing to remember is to choose a starter or first formula if your baby is under six months of age.
- Formula based on soy or goats milk are also available – again, choose a product that is suitable for your baby’s age.
Soy formula
Soy formulas are suitable for babies. These formulas must not be confused with regular soymilk, which does not provide suitable nutrition for babies. Although these soy formulas meet the nutrient and growth requirements for babies, their use should be limited to situations with a clear medical reason to use them, such as an allergy to cows milk.
‘Follow on’ formula
‘Follow on’ formulas are suitable for babies six months of age and over. It is your choice whether you use them. ‘Follow on’ formula is available based on cows milk, soy and goats milk. These formulas:
- Are made for babies over six months of age
- Contain higher protein and mineral content than starter formulas
- Contain lower carbohydrate content than human milk.
Specialised infant formula
Specialised infant formulas are sometimes prescribed by paediatricians for babies with severe feeding problems or medical conditions. These problems might include:
- Severe allergy or intolerance
- Fat or carbohydrate malabsorption
- Severe digestive disorders.
Specialised infant formulas – when they are used
Infant formulas can be modified in a variety of ways and this may include changes to fat, carbohydrate and protein content. In Australia, some preparations are available on prescription through the Pharmaceutical Benefits Scheme (PBS).
Some examples of specialised infant formulas and when they are used include:
- Low lactose – used for lactose (milk sugar) intolerance.
- Modified protein content – in some formulas, the cows milk protein is broken down into smaller units. In other formulas, the whole protein is replaced by amino acids, the individual building blocks of protein. These preparations are used for severe dietary protein allergy, malabsorption and digestive disorders like short gut syndrome and severe failure to thrive. Other formulas may have changed amounts of specific amino acids and may be used for metabolic conditions like phenylketonuria (PKU) and tyrosinaemia (amino acid disorder).
- Modified fat content – this includes formulas with a high concentration of triglycerides and lower levels of fatty acids. These may be used for babies with conditions such as chylothorax, gastrointestinal disorders like protein-losing enteropathy, and liver disease.
Seek medical advice before using specialised formulas.
Premature babies
Premature babies need a formula with additional energy and mineral content. Special formulas are available to supply their nutritional needs.
New additions to formula
The composition of infant formula continues to change as research provides a greater understanding of the role of the unique ingredients contained in breast milk. A variety of new ingredients have been added to infant formula and breast milk substitutes in recent years. These include:
- Fatty acids called DHA (docosahexaenoic acid) and AA (arachadonic acid)
- Biologically active substances that are thought to be good for the immune system
- Nucleotides – breast milk is a rich source of nucleotides, a substance that plays a role in immune functions of the gastrointestinal system. These can now be added to infant formula with possible benefits to immunity.
Standards and regulations
The ingredients in infant formulas are strictly controlled and legislated in Australia and many other countries. Infant formula manufacturers and developers must comply with regulations and standards.
Where to get help
- Your Maternal and Child Health nurse
- Your paediatrician
- An Accredited Practising Dietitian, contact the Dietitians Association of Australia
- Royal Children’s Hospital Tel. (03) 9345 5522
- Advisory Panel on the Marketing in Australia of Infant Formula (APMAIF) Tel. (02) 6289 5181
Things to remember
- Breast milk is the feeding option of choice for infants.
- If breast milk is not available then infant formula is a suitable alternative.
- Breast milk or formula should be the main forms of milk used until the baby is 12 months old.
- Choose a formula to match the age and needs of your baby.
- Different brands of first or starter formula are all suitable for babies under six months. If you believe your baby has a problem with feeding, discuss this with your Maternal and Child Health nurse or doctor before switching brands.
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Bottle feeding - safety issues. Bottle feeding with expressed breast milk. Bottle feeding with formula. Child nutrition - juices and sweet drinks. Healthy eating for kids.
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