Further information related to this fact sheet: Worry.
Related information on Better Health Channel
- Anxiety disorders.
- Depression and exercise.
- Meditation.
- Physical activity - it's important.
- Stress affects us in many ways.
- Stress in everyday life.
References used for this fact sheet
- Worried? What Is Normal Worry?, Clinical Research Unit for Anxiety and Depression (CRUfAD), St Vincent's Hospital, Sydney. More information here.
- Anxiety disorders, Anxiety Panic Hub, Goolwa, South Australia. More information here.
- Meditation, Anxiety Panic Hub, Goolwa, South Australia.
- Mindfulness, Anxiety Panic Hub, Goolwa, South Australia.
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