Further information related to this fact sheet: Walking tips.
Related information on Better Health Channel
- Healthy ageing - stay physically active.
- Physical activity - it's important.
- Walking for good health.
Related information on other websites
Physical Activity Australia - Active Living Programs.
Life. Be in it.
National physical activity guidelines.
VicHealth - Walking school bus.
10,000 Steps.
Easy Exercise and Screening for You.
Heart Foundation Walking.
Victoria Walks.
References used for this fact sheet
- Enjoying a safe park visit (2004), Parks Victoria, Australia. http://www.parkweb.vic.gov.au/1process_content.cfm?main=14&page=2" target="_new">More information here.
- Let’s get active – physical activity for people with a disability (2001), Disability Services, Department of Human Services, State Government of Victoria, Australia. More information here.
- Looking after our parks (2004), Parks Victoria, Australia. http://www.parkweb.vic.gov.au/1process_content.cfm?main=15&page=2" target="_new">More information here.
- Walking, NSW Department of Sport and Recreation, Australia. http://www.dsr.nsw.gov.au/active/H_walk.asp" target="_new">More information here.
- Walking: Rx for health, happiness (2004), American Podiatric Medical Association, USA. http://www.apma.org/topics/Walking.htm" target="_new">More information here.
- Walking tips for seniors, Australasian Podiatry Council. http://www.podiatrysa.net.au/walkingtips.html" target="_new">More information here.
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