Smoking - weight gain and quitting | Better Health Channel

Further information related to this fact sheet: Smoking - weight gain and quitting.

Related information on Better Health Channel

Related information on other websites

Quit.
Quit - Never Give Up Giving Up.

References used for this fact sheet

  • The Australian Guide to Healthy Eating: Background information for consumers (2.02MB, pdf) [online], Australian Government Department of Health and Ageing. More information here.
  • Smoking, body weight, and CHD mortality in diverse populations [online], US National Library of Medicine. More information here.
  • Treating tobacco use and dependence (982KB, pdf) [online], US Department of Health and Human Services, Public Health Service. More information here.
  • Froom, P., Melamed, S., Benbassat, J. (1998), `Smoking cessation and weight gain’, The Journal of Family Practice, vol. 46(6), pp 460–4.
  • Get the good eating habit (50KB, pdf) [online], Heart Foundation. More information here.
  • Tobacco in Australia: Facts and Issue [online], Cancer Council Victoria. More information here.
  • Smoking initiation and cessation in relation to body fat distribution based on data from a study of Swedish women [online], American Journal of Public Health. More information here.
  • National Physical Activity Guidelines for Adults [online], Australian Government Department of Health and Ageing. More information here.
  • Interventions for preventing weight gain after smoking cessation [online], US National Library of Medicine. More information here.
  • Becoming a non-smoker: giving up for good [online], National Library of Australia. More information here.
  • The health benefits of smoking cessation. a report of the Surgeon General (38MB, pdf) [online],US Department of Health and Human Services. More information here.
  • Women and Smoking: a report of the Surgeon General [online], US Department of Health & Human Services. More information here.
  • Parsons, A.C., Shraim, M., Inglis, J., Aveyard, P., and Hajek, P., Interventions for preventing weight gain after smoking cessation. Cochrane Database Syst Rev, 2009(1): p. CD006219. More information here.
  • Pistelli, F., Aquilini, F., and Carrozzi, L., Weight gain after smoking cessation. Monaldi Arch Chest Dis, 2009. 71(2): p. 81-7.

Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.