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Victorian Government Website (Victoria The Place To Be)
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19 March, 2010
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More information


Further information related to this fact sheet: Exercise habits - quiz.

 
 
 

Related information on Better Health Channel
Exercise safety.
Healthy ageing - stay physically active.
Physical activity - it's important.
Resistance training - beginners.
Resistance training - health benefits.
Walking for good health.
Walking tips.

Related information on other website
Heart Foundation Walking.
 
 
Fact sheet currently being reviewed.
Last updated: March 2008

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This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.

 
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