Further information related to this fact sheet: Stretch safely - quiz.
Related information on Better Health Channel
- Exercise - injury prevention.
- Exercise safety.
- Exercises that could be harmful.
- Physical activity - it's important.
References used for this fact sheet
- Exercise - injury prevention [online], Better Health Channel, Department of Health Victoria. More information here.
- Exercise that could be harmful [online], Better Health Channel, Department of Health Victoria. More information here.
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