References used for this fact sheet
- Physical activity - it's important [online], Better Health Channel, Department of Human Services, Victorian Government, Australia. More information
- Active living, ‘Go for your life’ [online], Victorian Government, Australia. More information here.
- An active way to better health: National Physical Activity Guidelines for Adults [online], Australian Government Department of Health and Ageing. More information here.
- Healthy weight management [online], Heart Foundation. More information here.
- Obesity [online], Better Health Channel, Department of Human Services, Victorian Government, Australia. More information here.
- Stress: Its effects on the body [online], ACT Health, Australian Capital Territory Government. More information here.
- Stress affects us in many ways [online], Better Health Channel, Department of Human Services, Victorian Government, Australia. More information here.
- Stress in everyday life [online], Better Health Channel, Department of Human Services, Victorian Government, Australia. More information here.
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