Further information related to this fact sheet: Pelvic floor.
Related information on Better Health Channel
- Bladder.
- Cystocele.
- Incontinence - prevention tips.
- Incontinence - tips for carers.
- Incontinence and continence problems.
- Prolapse of the uterus.
- Reproductive system.
Related information on other websites
Women's Health Victoria - Strengthen your inside.
Australian Physiotherapy Association.
Continence Foundation of Australia
Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.