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| Health and medical information for consumers, quality assured by the Victorian government (Australia). |
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More information
Further information related to this fact sheet:
Nutrition - women's extra needs.
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Related information on Better Health Channel
Breastfeeding and your diet.
Calcium.
Food and your life stages.
Healthy eating tips.
Iron deficiency - adults.
Iron explained.
Kilojoules and calories explained.
Menopause.
Metabolism explained.
Pregnancy and diet.
Vitamin B.
Vitamin D.
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Related information on other websites
The Royal Women's Hospital Melbourne.
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Dietary Guidelines for all Australians – NHMRC.
Dietitians Association of Australia
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References used for this fact sheet
- Healthy eating for pregnancy [online], The Royal Women’s Hospital, Melbourne. More information here.
- Anaemia [online], Dietitians Association of Australia. More information here.
- Pregnancy [online], Dietitians Association of Australia. More information here.
- Dietary guidelines for all Australians [online], National Health and Medical Research Council, Australia. More information here.
- ‘Calcium-enriched milk and its influence on bone loss in menopausal women’ (2001), The Health Report [online], Radio National, Australian Broadcasting Corporation. More information here.
- Nutrition [online], The Jean Hailes Foundation, Australia. More information here.
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Last updated: August 2009
Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.
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