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8 November, 2009
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More information


Further information related to this fact sheet: Holiday stress.

 
 
 
  • Gerlach, P., Creating good-enough holidays with step-teens [online], Stepfamily Association of South Australia and Stepfamily Australia, Adelaide. More information here.
  • Travelling with children (2001) [online], Better Health Channel, Department of Human Services, State Government of Victoria, Australia. More information here.
  • This article is based on answers to questions on managing stress and anxiety in the festive season posted by visitors to the Better Health Channel.

Related information on Better Health Channel
Christmas - tips to reduce the stress.
Christmas can be stressful .
Stress affects us in many ways.
Stress in everyday life.

Related information on other website
ABC News - Downtime Down-under: Great Aussie holiday under attack.
 
 
Fact sheet currently being reviewed.
Last updated: July 2008

Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.

 
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