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24 November, 2009
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More information


Further information related to this fact sheet: Depression and exercise.

 
 
 

Related information on Better Health Channel
Anxiety disorders.
Depression - coping and recovering.
Depression - different types.
Depression - seasonal affective disorder.
Depression and ageing.
Physical activity - it's important.

Related information on other websites
Mental Health Foundation of Australia (Victoria).
DepressioNet.
Mayo Clinic.
BluePages.

References used for this fact sheet
  • ‘Depression and exercise’ (2001) [online], Quantum, ABC television, Australian Broadcasting Corporation. More information here.
  • Harvey, R. (1995), Exercise: the Nature Fix [online], Musculoskeletal Au, Clinical Au. More information here.
  • Exercise rated first on self-help list for depression [online], News Release, 18 February 2007, Black Dog Institute. More information here.
 
 
Fact sheet currently being reviewed.
Last updated: September 2008

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