Further information related to this fact sheet: Cereals and wholegrain foods.
Related information on Better Health Channel
- Antioxidants.
- Breakfast.
- Constipation and children.
- Fibre in food.
- Food variety and a healthy diet.
- Healthy eating for kids.
- Healthy eating tips.
Related information on other website
- Whole-grain intake may reduce the risk of ischemic heart disease death in postmenopausal women: The Iowa Women's Health Study [online], The American Journal of clinical Nutrition. More information here.
- Whole-grain intake and cancer – an expanded review and meta-analysis [online], US National Library of Medicine. More information here.
- Dietary fiber, glycemic load and risk of non-insulin-dependent diabetes mellitus in women [online], US National Library of Medicine. More information here.
- Dietary Guidelines for Older Australians (1999) [online], National Health and Medical Research Council, Australian Government. More information here.
- GoGrains [online], Grains Research and Development Corporation, ACT, Australia. More information here.
Quality assurance
This fact sheet, like all fact sheets on the Better Health Channel, has passed through a rigorous and exhaustive approval process. It is also regularly updated. For more information see our quality assurance page.